Monday 

5pm-6pm 

-aerial pole

6pm-7:30pm 

-Contortion 

5pm-6pm

-intro to silks 

6pm-7pm

- level 2 silks

7pm-9pm 

-Adult Tumbling

-Intermediate silks

Tuesday

6pm-7pm 

-stretching and Flexibilty foundation basic strength

-Juggling

7pm-8pm 

-Belly dance

Wednesday 

5pm-6pm 

-intro to silks 

-Beginner lyra

6pm-7pm 

-Intro to silks

6pm-7pm 

-level 2 silks

6:15-7:15 

-Intermediate lyra 

6pm-7:30pm 

Contortion 

7-8:30 pm 

acro pole fitness

7pm-9pm 

-Adult Tumbling 

-Intermediate silks

Thursday

5pm-6pm

-aerial pole 

6-7pm 

-hammock

6pm-7pm 

- aerial loops and chains

-gymnastics strength training and Calisthenics and Flexibilty 

7pm-9pm 

-Adult Parkour

7:30-8:30pm

Beginner Lyra and Lolipop combo

Friday

Sat

12-1:15 hip hop and break dance

3-4pm Aerial pole

2-3:30 ballet

1:30-2:30 Aerial loops and chains 

Sunday beginner Aerial silks 11-noon at our scottsdale location

Open training throughout the week